Minority Owned Business

From regular classes to special events and workshops to conferences and retreats, EmBODY WELL offers holistic health and wellness offerings to individuals and through organizations. We offer:
- individual, couples and family health and wellness coaching
- regular public classes and workshops (see website)
- customizable, private class and workshop offerings (single and series)
- personal dance and fitness instruction, custom choreography for special events including weddings and birthdays
- public speaking and health and wellness education

The JKD Process Online Training Program is a virtual martial art and self-mastery program designed to take you through Bruce Lee's "stages of cultivation" - his process for developing Jeet Kune Do. Jeet Kune Do was never a static, unchanging martial art. In fact, Bruce was constantly evolving Jeet Kune Do.